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	<title>Iris Margot &#187; Alimentaţia copilului</title>
	<atom:link href="http://irismargot.com/category/alimentatia-copilului/feed/" rel="self" type="application/rss+xml" />
	<link>http://irismargot.com</link>
	<description>Un blog despre copii, dragoste şi jucării</description>
	<lastBuildDate>Sat, 24 Dec 2011 13:31:07 +0000</lastBuildDate>
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		<copyright>2006-2007 </copyright>
	<managingEditor>me@irismargot.com (Iris Margot)</managingEditor>
	<webMaster>me@irismargot.com (Iris Margot)</webMaster>
	<ttl>1440</ttl>
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		<url>http://irismargot.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Iris Margot</title>
		<link>http://irismargot.com</link>
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	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Un blog despre copii, dragoste si jucarii</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Iris Margot</itunes:author>
	<itunes:owner>
		<itunes:name>Iris Margot</itunes:name>
		<itunes:email>me@irismargot.com</itunes:email>
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		<item>
		<title>Inceperea diversificarii</title>
		<link>http://irismargot.com/2011/11/13/inceperea-diversificarii/</link>
		<comments>http://irismargot.com/2011/11/13/inceperea-diversificarii/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 09:56:43 +0000</pubDate>
		<dc:creator>happymama</dc:creator>
				<category><![CDATA[Diversificarea]]></category>
		<category><![CDATA[bebelusi]]></category>
		<category><![CDATA[diversificare]]></category>
		<category><![CDATA[lapte]]></category>
		<category><![CDATA[manacare]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=205</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete.png" width="50" height="50" alt="" title="Diversificarea" /><br/>Copiii cresc mai repede in primul an decat in orice alt moment al vietii lor, deci cum il hranesti acum este una dintre cele mai importante decizii pe care le poti lua pentru copilul tau.
 Nu te grabi sa introduci solidele. Pentru primele 6 luni laptele de mama sau formula ii asigura toti nutrientii de [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2011/11/13/inceperea-diversificarii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Piure de legume</title>
		<link>http://irismargot.com/2011/11/13/piure-de-legume/</link>
		<comments>http://irismargot.com/2011/11/13/piure-de-legume/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 09:18:50 +0000</pubDate>
		<dc:creator>Iris</dc:creator>
				<category><![CDATA[Diversificarea]]></category>
		<category><![CDATA[legume]]></category>
		<category><![CDATA[piure]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=354</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete.png" width="50" height="50" alt="" title="Diversificarea" /><br/>


Supa de legume este un ingredient de baza al multor mancaruri pentru bebelusi. Este de preferat sa aveti la indemana cateva linguri din aceasta supa decat sa condimentati mancarica micutilor cu binecunoscutele cuburi magice din comert care contin foarte multa sare. 
Ingrediente: 

o ceapa curatata
un catel de usturoi
2 morcovi mari, curatati
1 praz spalat
tulpina de telina [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2011/11/13/piure-de-legume/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prajiturele pentru mosu&#8217;</title>
		<link>http://irismargot.com/2009/12/10/prajiturele-pentru-mosu/</link>
		<comments>http://irismargot.com/2009/12/10/prajiturele-pentru-mosu/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 00:41:31 +0000</pubDate>
		<dc:creator>happymama</dc:creator>
				<category><![CDATA[Reţete]]></category>
		<category><![CDATA[Sărbători de iarna]]></category>
		<category><![CDATA[mancare]]></category>
		<category><![CDATA[mos craciun]]></category>
		<category><![CDATA[prajituri]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=534</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete16.png" width="16" height="16" alt="" title="Reţete" /><img src="http://irismargot.com/wp-content/uploads/acadea16.png" width="16" height="16" alt="" title="Sărbători de iarna" /><br/>Decembrie este luna veseliei, cel putin la mine se intampla an de an un miracol, devin mai vesela si mai fericita odata cu acest inceput de iarna. Poate ca aceasta veselie vine si din faptul ca iubesc acest anotimp alb cu toate miresmele lui de vanilie, scortisoara, portocale, totul ma trezeste la viata, desi primavara [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ghid de nutriţie &#8211; de la naştere la înţărcare</title>
		<link>http://irismargot.com/2009/05/15/ghid-de-nutritie-de-la-nastere-la-intarcare/</link>
		<comments>http://irismargot.com/2009/05/15/ghid-de-nutritie-de-la-nastere-la-intarcare/#comments</comments>
		<pubDate>Fri, 15 May 2009 21:16:17 +0000</pubDate>
		<dc:creator>Iris</dc:creator>
				<category><![CDATA[Sfaturi utile]]></category>
		<category><![CDATA[alaptare]]></category>
		<category><![CDATA[diversificare]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=463</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete.png" width="50" height="50" alt="" title="Sfaturi utile" /><br/>&#8220;LAPTELE SI DRAGOSTEA DE MAMA NU SE INLOCUIESC!&#8221;

Alaptarea
Nu exista mai natural si sanatos pentru bebelusul tau decat alaptarea. Chiar daca s-ar putea sa nu fie atat de usor pe cat ai sperat, intotdeauna merita sa fii perseverenta.
De ce ai nevoie:

2-3 sutiene pentru alaptare
2 pachete de servetele pentru curatarea in prealabil a sanului (refolosibile sau de [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2009/05/15/ghid-de-nutritie-de-la-nastere-la-intarcare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fructe si legume de sezon (primavara-vara)</title>
		<link>http://irismargot.com/2009/05/13/fructe-si-legume-de-sezon-primavara-var/</link>
		<comments>http://irismargot.com/2009/05/13/fructe-si-legume-de-sezon-primavara-var/#comments</comments>
		<pubDate>Wed, 13 May 2009 09:44:01 +0000</pubDate>
		<dc:creator>fork</dc:creator>
				<category><![CDATA[Alimentaţia copilului]]></category>
		<category><![CDATA[fructe]]></category>
		<category><![CDATA[legume]]></category>
		<category><![CDATA[sezon]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=456</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete16.png" width="16" height="16" alt="" title="Alimentaţia copilului" /><br/>Odata cu schimbarea anotimpului apar si fructele noastre preferate. Am intocmit aici o mica lista cu fructe si legume de sezon pe care ar trebui sa le gasiti proaspete in piete. Multe dintre acestea se gasesc tot anul, chiar si in extra-sezon. Cititi si despre efectele pesticidelor asupra sanatatii si de ce este bine sa [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2009/05/13/fructe-si-legume-de-sezon-primavara-var/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mini minestrone</title>
		<link>http://irismargot.com/2009/04/27/mini-minestrone/</link>
		<comments>http://irismargot.com/2009/04/27/mini-minestrone/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 20:49:34 +0000</pubDate>
		<dc:creator>happymama</dc:creator>
				<category><![CDATA[Reţete]]></category>
		<category><![CDATA[branza]]></category>
		<category><![CDATA[cartofi]]></category>
		<category><![CDATA[ceapa]]></category>
		<category><![CDATA[fasole]]></category>
		<category><![CDATA[mazare]]></category>
		<category><![CDATA[morcovi]]></category>
		<category><![CDATA[rosii]]></category>
		<category><![CDATA[supa]]></category>
		<category><![CDATA[telina]]></category>
		<category><![CDATA[usturoi]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=442</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete16.png" width="16" height="16" alt="" title="Reţete" /><br/>


Ingrediente:

1 lingura ulei vegetal
50 g ceapa taiata cubulete
1 catel de usturoi, curatat si strivit
75 g morcovi taiati cubulete
25 g telina taiata cubulete
25 g fasole verde pastai, curatata si taiata in bucatele
125 g cartofi taiati
1 lingura piure de rosii
250 ml supă de legume sau supa de pui
2 linguri paste mici ca stelutele sau ce preferati
25 g [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2009/04/27/mini-minestrone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mănâncă verde</title>
		<link>http://irismargot.com/2009/04/20/mananca-verde/</link>
		<comments>http://irismargot.com/2009/04/20/mananca-verde/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 21:00:15 +0000</pubDate>
		<dc:creator>happymama</dc:creator>
				<category><![CDATA[Reţete]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cartofi]]></category>
		<category><![CDATA[ceapa]]></category>
		<category><![CDATA[mazare]]></category>
		<category><![CDATA[spanac]]></category>
		<category><![CDATA[supa]]></category>
		<category><![CDATA[supa de legume]]></category>
		<category><![CDATA[unt]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=439</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete16.png" width="16" height="16" alt="" title="Reţete" /><br/>


Ingrediente:

40 g ceapă tăiată
15 g unt nesărat
250 g cartofi curăţaţi si tăiaţi
375 ml supă de legume sau apă
50 g broccoli, tăiat în bucheţele
50 g mazăre congelată
50 g spanac proaspăt, spălat bine

 
 Mod de preparare: Sotaţi ceapa în unt pentru 5 minute, până devine aurie, adaugaţi cartofii si turnaţi supă sau apă. Acoperiţi cu un [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2009/04/20/mananca-verde/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roşii, morcovi şi busuioc</title>
		<link>http://irismargot.com/2009/04/12/rosii-morcovi-si-busuioc/</link>
		<comments>http://irismargot.com/2009/04/12/rosii-morcovi-si-busuioc/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 20:42:55 +0000</pubDate>
		<dc:creator>happymama</dc:creator>
				<category><![CDATA[Reţete]]></category>
		<category><![CDATA[branza]]></category>
		<category><![CDATA[busuioc]]></category>
		<category><![CDATA[conopida]]></category>
		<category><![CDATA[morcovi]]></category>
		<category><![CDATA[rosii]]></category>
		<category><![CDATA[unt]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=433</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete16.png" width="16" height="16" alt="" title="Reţete" /><br/>


Ingrediente:

125 g morcovi, curaţaţi şi tăiaţi
100 g conopidă, tăiată în bucheţele
25 g unt nesărat
200 g roşii coapte, curaţate de piele şi sâmburi, tăiate cubuleţe
2-3 frunze proaspete de busuioc
50 g branză cheddar

 
 Mod de preparare: Puneţi morcovii într-o oală mică, acoperiţi cu apă clocotită şi lăsaţi-i să fiarbă la foc mic, acoperiţi cu un capac, [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2009/04/12/rosii-morcovi-si-busuioc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cartof, praz, morcov şi mazăre</title>
		<link>http://irismargot.com/2009/04/11/cartof-praz-morcov-si-mazare/</link>
		<comments>http://irismargot.com/2009/04/11/cartof-praz-morcov-si-mazare/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 14:51:27 +0000</pubDate>
		<dc:creator>happymama</dc:creator>
				<category><![CDATA[Reţete]]></category>
		<category><![CDATA[7-9 luni]]></category>
		<category><![CDATA[cartofi]]></category>
		<category><![CDATA[mazare]]></category>
		<category><![CDATA[morcov]]></category>
		<category><![CDATA[praz]]></category>
		<category><![CDATA[supa de legume]]></category>
		<category><![CDATA[supa de pui]]></category>
		<category><![CDATA[unt]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=430</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete16.png" width="16" height="16" alt="" title="Reţete" /><br/>


Ingrediente:

25 g unt nesărat
60 g praz, spălat şi taiat fin
175 g cartofi, curăţaţi si taiat cubuleţe
1 morcov, curăţat si taiat
300 ml supă de legume sau supă de pui 
50 g mazăre congelată

 
 Mod de preparare: Topiţi untul într-o tigaie, adaugaţi prazul şi sotaţi-l 3-4 minute. Adaugaţi morcovul şi cartofii şi turnaţi supa, lasaţi să [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2009/04/11/cartof-praz-morcov-si-mazare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Linte delicioasa</title>
		<link>http://irismargot.com/2009/04/07/linte-delicioasa/</link>
		<comments>http://irismargot.com/2009/04/07/linte-delicioasa/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 20:57:53 +0000</pubDate>
		<dc:creator>happymama</dc:creator>
				<category><![CDATA[Reţete]]></category>
		<category><![CDATA[cartofi dulci]]></category>
		<category><![CDATA[linte]]></category>
		<category><![CDATA[morcov]]></category>
		<category><![CDATA[supa]]></category>
		<category><![CDATA[telina]]></category>

		<guid isPermaLink="false">http://irismargot.com/?p=426</guid>
		<description><![CDATA[<img src="http://irismargot.com/wp-content/uploads/Retete16.png" width="16" height="16" alt="" title="Reţete" /><br/>


Ingrediente:

50 g ceapa taiata foarte marunt 
100 g morcovi, curatati si taiati
15 g telina, taiata
1 lingura ulei vegetal
50 g linte rosie
250 g cartofi dulci, curatati si taiati
400 ml supa de legume sau supa de pui sau apa

 
 Mod de preparare:Sotati ceapa, morcovii si telina in uleiul vegetal pentru 5 minute, pana devin moi. Adaugati [...]]]></description>
		<wfw:commentRss>http://irismargot.com/2009/04/07/linte-delicioasa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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